I’m on a bit of a kick to use the last of the summer fruit before fully leaning into fall, and this peach smoothie has been my absolute go-to these past couple of weeks.
It’s fresh, creamy, just sweet enough and, with the added protein, has become one of my favourite post morning walk & workout breakfasts. It tastes like summer, and actually keeps me going through the morning — which is exactly what I want after a workout.
Easy, yummy, healthy & mess free!
YOU’LL NEED
1 cup frozen peaches
½ banana
½ cup vanilla skyr or Greek yogurt
1 serving protein powder
½–¾ cup cold water
Cinnamon & nutmeg (optional — you do you)
A handful of ice
Throw everything in a blender, blend until creamy and you’re done. You can always add a little more water if needed, depending on how thick you like your smoothies.
I enjoy mine in a glass jar, with an extra sprinkle of cinnamon & a dash of nutmeg for that perfect end-of-summer / early autumn taste. Basically the best of both worlds!
And if you're anything like me and love a quick, protein-packed meal that doesn't require much fuss, my really good crunchy tuna salad sandwich is another lunchtime favourite!
