A REALLY GOOD CRUNCHY TUNA SALAD SANDWICH
Crunchy, creamy, peppery, and packed with protein! My go-to tuna salad sandwich with Greek yogurt, Dijon, dill pickles, arugula, and Swiss cheese on toasted sourdough. An easy breakfast or lunch I never seem to get tired of.
PUMPKIN MAC AND CHEESE WITH NUTMEG & OLD-STYLE MUSTARD
Every fall, without fail, someone asks me for this recipe. This pumpkin mac and cheese combines aged cheddar, Parmesan, nutmeg and old-style mustard for an easy, creamy fall dinner that takes less than 20 minutes to prep.
END-OF-SUMMER PEACH, YOGURT & PROTEIN SMOOTHIE
A creamy peach protein smoothie with yogurt, banana and warm spices — an easy, high-protein breakfast for the last days of summer.
HOMEMADE PUMPKIN SPICE SYRUP FOR COZY FALL COFFEES
Homemade pumpkin spice syrup for cozy fall coffees — an easy recipe with pumpkin purée, warm spices and vanilla to make autumn mornings a little more special.